Gratitudes 3 – A Pretty Darn Good Week!

by w. holcombe

by w. holcombe

Things haven’t been perfect this week.  I did have a night filled with cluster headaches.  But I got through it, and since then I’ve been feeling, well, pretty darn good.  Until I got this little virus, but I already wrote about that, and I’m grateful that it will run it’s course and I’ll be done with it!  Plus I’m very Grateful that it really hasn’t been that bad, a couple of icky days, but that’s about it.

I am so very GRATEFUL that I found something that is helping me with my tummy issues!  I found a book that addresses the food issues that I have, but I plan to write a whole post about this, it’s so exciting! And I think it could help others with dietary issues.

I am GRATEFUL:

  • that I have a new psychiatrist!  She is so professional.  I’ve only seen her once, but she took a very detailed patient history, discussed all my medications in detail, discussed my concerns, and our future plans.  I was very impressed.  After the last fiasco with my previous doctor, it is such a relief to find a doctor who is not only professional but enjoys her job.
  • that I have been on more regular sleep schedule.  This is something I haven’t had for a very long time.
  • I am waking up with more energy.  Of course, this is probably because I am on a more regular sleep schedule, but it sure is nice.
  • I’ve been able to go down stairs every day this week. Most people probably don’t know just how disabled I have been, but tackling the stairs have been a huge task for a long time.  Most weeks I’ve been lucky if I’ve made it downstairs one or two days.  So making it down stairs every day for a week, that is a great accomplishment!
  • I have gotten out of the house many times this week!  Not only have I made it downstairs every day, but many days I’ve gone out.  I went to the grocery store….a HUGE accomplishment!  I went for a ride with the top off of the car!  I went to the Thrift store and got a new pair of pants.  I went and looked at glasses.  (I have an eye doctor’s appointment tomorrow, and will need new glasses.)  I even went out to eat, this is hard because of all the noise.  I’m also proud I went out to eat and stayed true to my diet, I didn’t eat anything that would make my tummy unhappy.
  • yoga pose 1yoga pose 2I exercised a little this week….a very, very little…but I did something!  Not only did I do a lot more in general, and you can call that a lot more exercise…I know my body is!  I did a few yoga poses almost every morning.  Just a few.  I’m trying to learn to balance more with my eyes instead of relying on my ears so much.  So I’m doing some of the standing yoga poses while focusing on a focal point.  Maybe it will help.   By going out an doing more I’m also working on increasing my stamina.
  • I didn’t let a virus ruin my week.  I was having a really great week, then I caught a virus and suddenly I felt crappy.  I thought, am I going to start feeling really bad again?  Then I caught myself….Stop thinking like that.  I can’t predict the future.  And what has been happening has been great, but it doesn’t mean it will continue.  I  will live in this moment.  and I’ll enjoy it.  If it’s a bad moment, I know it’s a moment.  It’s my moment.  And it’s OK.  (A note to Laurie at HibernationNow….Yes, I did over do it…You were right!  so I’m very tired today…but it was worth it, yesterday I had a a very fun day!)
  • I realized that even having a virus I still don’t feel as bad as I have felt.  No I don’t want to live in the past, but it was a bit of an eye opener when I realized I was lying here sick and I didn’t feel as bad as I have for a lot of the time this past year….heck the past couple of years.
  • My head hasn’t hurt much at all!  As I mentioned above, I had a night of cluster headaches, but since then….my head has been so good to me.  There’s a couple of reasons I think this may be, but I’m just grateful that it has happened!  I’m sure I’ll have headaches in the future, but to have the relief I feel now….so GRATEFUL.
  • I made my lunch today all by myself.  I cut up my own chicken today, and warmed up my own lunch.  Because of my balance issues and sudden vertigo I haven’t trusted myself to use a knife in a long time, at least without supervision.  Today I made my lunch with Stuart upstairs.
  • To hear my husband say, “It’s so nice to be able to do things with you.”   Remembering to be in this moment…..
Advertisements

When the Chronically Ill get Sick

feeling sick, by w. holcombe

feeling sick, by w. holcombe

At the end of a GREAT week I’m sick.

Ugh, I have a virus.  Hubby’s had it all week.  He’s been very tired all week, running to the bathroom often, and just not feeling well.  It hasn’t been enough to stop him from doing what he’s needed to do, but I think he would have rather napped a lot.

Last night, it started to hit me.  I thought I’d just had a banana that wasn’t ripe enough.  Umm, Let me explain, I have fructose malabsorption, bananas that aren’t ripe have more fructose than those that are ripe.  By ripe, I mean with a LOT of spots, most Americans do not eat bananas that are really ripe.  So I need to eat really ripe bananas, the banana I ate last night only had a couple of spots, when I had the first bite I thought, ummm, not quite ripe enough, but I ate it any way.  My tummy bloated, more than it normally would just from a little banana, and it stayed bloated all night.  In a couple of hours I started getting really hot, REALLY HOT.  I got up and ran cold water over my hands and splashed it on my face. Suddenly I felt like I was going to pass out, Stuart had to help me back to bed.  I quickly went to sleep.

This morning I woke to the feeling of having to go to the bathroom.  Not a normal thing, but didn’t think much of it.  I was happy I didn’t have a headache…again!  That’s 4 days in a row now!!  However, I noticed that I was still bloated.  Not a good thing….wasn’t happy about that, but didn’t think much of it.  Was just sad  because I’ve been on an elimination diet and I’ve lost 3 1/2 inches from my tummy in the past 5 days, but I thought, this was just temporary.  Perhaps I was reacting more to the banana because I had been avoiding all foods that I had been reacting to?  I got dressed, even did a tiny bit of exercise…..just a few yoga poses, I’m trying to work on my balance a little since I’ve been feeling better.  But I got a little light-headed, and laid down for a bit.  Got my head together and went downstairs.  Had my morning smoothie and played with the cat.

Suddenly I had to RUN to the bathroom.  My stomach HURTS.  I feel weak, tired, and overall just yucky.  Now I have a headache too.  I won’t be able to do things.  I will be on the couch for the day.  Hubby didn’t feel good for about a week, I hope I don’t feel like this for a week.

So Hubby’s little virus is hitting me hard.

I have found that this is often what happens when someone who is already chronically ill gets a little virus.  We don’t have the little symptoms of a normally well person, our symptoms are much more profound.  At least I’ve found that to be my personal case, and I’ve heard it from others….how about you?  Do you find that a little virus, even a “little” cold hits you harder than the average person?

Now I think I’ll take a nap.

Me and my blog…..it just is.

hearts gray scale

w. holcombe’s heART

After more thought, and feeling much love, I realized hearing the “criticisms” about my blog, and/or me, hit home because I was feeling critical about myself.  I don’t think of myself as a negative person, but I was feeling it, and didn’t even realize it.  My life has changed drastically over the last 4 or 5 years, and the one thing I felt I held on to was my ability to see the best of the situation.  I never asked “Why me?”  I said, “Why not me?”  This is very important to me.  This is a part of my very essence.   I was afraid I was losing me.

Let’s face it, the past couple of years have been very challenging for this household.  Yes, we’ve met these challenges head on, but they just kept coming…..and coming…and coming……..often the solutions have not been as easily forthcoming.

It has been wearing me down.  Much more than I realized.  Not one to dwell on things, I normally allow myself to feel the emotions that go along with a challenge then I make a plan, and deal with it.  “How do I handle this?”  “What can I do?”  “What’s the best way….????”   Unfortunately, many of the challenges I’ve had to face recently have been completely out of my control, or the resolution is not easily obtained.

  • My husband lost his job…..what can I do?  I asked myself that often.  I felt guilty that I couldn’t work.  I tried to get disability and was denied.  (yes I’m appealing, but it’s taking a long time.) Totally, out of my control.  No easy fix.
  • Sandy died.  My best friend.  My constant companion.  I felt lost.  In many ways I still do. I felt guilty.  I felt I let her down.  I know that’s not the case.  The grief has taken a lot out of me.  Out of my control.  No easy fix.
  • I’ve had added health issues.  Out of my control.  No easy fix.
  • My health issues have gotten worse.  Out of my control.  No easy fix.
  • My father was diagnosed with cancer.  Out of my control.
  • ect…ect…ect…….

Yep, I was having a hard time being me.  I’d look in the mirror and think, where are you?  I know you are in there somewhere….come out!   I was ready to hide.  After everything, I felt broken.  And I could not admit that, not even to myself.

I talked on here about my fears, my pain, everything.  I’ve been honest.  However, inside I could not wrap my head around the fact that I was really and truly scared that things would never get better.  No matter how many times I might have said it, and wanted to believe things would get better, the fact that they may not was driving me crazy.  The thought that things would not get any better…..that was just not acceptable.

Then I realized, I’m looking at this all wrong!  I’m thinking too much in the future.  I don’t know what the future may hold.  I have been freaking out over what has been happening, and I have been building up these stories in my mind about how my future might unfold.  These stories have not been great.  This is not a healthy way of thinking!   I cannot live in the future, no more than I can live in the past.  The only place I can live is in the present.  Yes, that sounds very Zen.  Yes, I’ve been reading a lot about this, but it makes sense.  If I’m constantly thinking about what tomorrow might bring, good or bad, I’m going to miss out on today.  That doesn’t mean I can’t make plans, but it does mean I’m not a slave to them and I’m not going to get all bent out of shape if something happens to change them.  It also means I’m not constantly looking back thinking, “I just want my old life back.”  that’s not going to happen, I’ve known that for a long time.  Focusing on the present gives me the opportunity to enjoy my life as it is, without disappointment about dreams that didn’t happen, or romanticizing about a past that I can’t have anymore.

In short, my outlook is changing.   Luckily, so are things around me.  Would my outlook be changing if things were continuing to be spiraling downward?  Yes, I think it would.  I think it has been, I just haven’t been writing about it here as much as I probably should have been.  It’s a work in progress, or to put it more correctly, I’m a work in progress.  I always will be.  So will this blog.

I want to share with my readers, my friends, this side of me.  It is time to share more of the side that is brave, positive, compassionate, and thankful!

Yes, I will continue to come here and speak open and honestly about everything – all of it!  I can’t help it, it’s who I am.  If you would have suggested that I close the blog, I would have turned it private and continued to write, just for me.  This stuff has to come out somewhere!  However, I want you to see how I am handling the rough patches,  how grateful I am for all the little things in my life, and how much I really do enjoy my life….”ants” and all.   But there will be times when I don’t handle things well, and you will continue to hear about that too.  It’s all part of living with chronic illnesses!

I’ve decided to challenge myself a bit.  Each week I plan to write a post called Attitude of Gratitude.  These posts will include things I’m grateful for that week.  These posts may include pictures, drawings, stories, words…..or some times it may just be one word….who knows.   I want to make sure I never let a week go by that I don’t think about things for which I’m grateful.  I try to do this every day, but we all know some days we just get a bit overwhelmed.

You are welcome to join me in this challenge.  We can make it an official challenge if people are interested.   I’m going to do it, for me, and hopefully to inspire others with chronic illnesses to look around and notice the little things that they can still be grateful for.

Thank you all for taking my Poll!  It was an overwhelming landslide that I should continue to write as I do.   I promise I will continue to write as open and honest as always.  I will continue to show the bad and the ugly sides of my illnesses, but I want to even it out and show the more positive sides too.  Yes, there really are some!

I’m so very grateful to have such wonderful friends!  (many who I have never met in person)

The comments and emails I received after my last post amazed me!  Thank you all so very much!

Blogging Brings out the Best of Me!

The prompt from BlogHer today is “Does blogging bring out your best or worst self?”  This was an easy one for me to answer….Blogging definitely brings out the Best of Me!

The Best of Me! photo taken Aug.2010

The Best of Me!
photo taken Aug.2010

As any long time reader of my blog knows, I tell all the details of my illnesses, I don’t sugar coat it, but blogging helps me put it all in perspective.  The people I’ve met through my blog encourage me, support me, and have made me want to be a better person.  A better advocate for those with the same illnesses.  A person who doesn’t give up, one who always strives to make life better….even if there is no way to make an illness better.

When I feel down about things, I tell about it here,  but by telling it here makes me want to feel better about things.  I don’t like it when I feel I’m not handling things well.  A friend says that she will “Fake it until she can Make it.”, meaning she will Fake feeling good until she really starts feeling better.  We both realized that when we catch ourselves slipping into that dark, sad state, if we try to keep our thoughts positive, we will soon feel more positive.  No, it doesn’t always work.  But it works enough that I keep doing it, and have noticed a big difference.  (I must note here, I do have a mental illness, Bipolar I, therefore sometimes it doesn’t matter how much positive thinking I may do, nothing can help if my medication isn’t working.)

Blogging makes me stretch myself.  I think about things I may not normally consider.  I dare to write about things I may not have even talked about before.  Why?  Because I know there are others out there who are going through the same type of things I am, by telling my story, in detail, I might reach someone who really needs to know they are not alone.

Having multiple chronic illnesses has reduced my self-esteem immensely.  Through blogging, I now feel I have something to offer, my experiences, and I have found I can write pretty well.  No, I’m not the greatest writer, and the way I write may not appeal to everyone, but some people really find my writing interesting and easy to read.  I’m thrilled to learn this and hope I can continue to reach those who may benefit from what I’m writing about.

Blogging makes me accountable, it makes me follow through on what I start….most of the time…if I tell my readers I’m trying something, I do it!

One day I decided to start a blog, an on-line journal if you will, to keep up with everything I was going though…..then one day someone took the time to email me about what I had written.  She told me how alone she had been feeling, and how my blog had helped her.  After that day, each time I write I think about how my words may reach someone who needs to hear just what I’ve written….Yes, blogging brings out the Best of ME!

A New Year….what will it bring?

“Change is inevitable, growth is intentional.”    -Viktor Frankl

In the beginning of 2013 I was so sick I didn’t even write a New Year’s post.  I was so depressed, and so very, very ill.  (yes, I know this one is a few days late, but it’s still the beginning of the year, right)

So what will the 2014 bring?  I’m not sure, but I know it will be a change.

Nothing is ever permanent.  I may feel I’m always sick and feel horrible, but if I look at every day, every moment, that isn’t true.  It’s not a constant.  Life is not constant.  I want to remember this, and work at being mindful about each moment.

I don’t want to make resolutions, because, let’s face it, very few resolutions are actually carried through.  But there are a few things I want to strive for….if I don’t get there, it’s OK.  Things change.

  • As I’ve already said, I want to be more mindful about each moment.  If I’m doing something I want to really pay attention to what I’m doing.  I do not want to multi-task.  I want to be present in the moment, each moment.
  • I’m trying to eat much less meat.  I know this is going to be a challenge because of my food limitations, but I feel the need to do this.  One day recently I realized if I had to kill the animals we were eating I wouldn’t eat them.  I’ve felt this way for a long time, but I didn’t really take it to heart.  But now, I simply feel I need to do this…so I’m going to try.  I’m taking it slow, and I’m not going to go crazy if I happen to have a bit of meat…just one moment at a time.  (I am still eating eggs…trying to only get pasture raised, and I’m eating some dairy…trying to only eat dairy from a local farm where I know how the cows are treated.)
  • I want to meditate more…I’d like to do this much more regularly than I have been.  I have found that this really helps me when I’m having a vertigo or asthma attack.  I can calm myself and that makes things much easier to get through.  However, I’ve found it is hard for me to meditate for long times, at least for now…so I will start off slowly (if I strive for a couple of minutes, then I’m sure I can succeed)  and work my way up..
  • I want to become happier with my appearance as I am now.  I’ve been so obsessed about losing weight, it has caused me to have very negative feeling about myself.  Yes, I haven’t been able to lose weight because of mitigating circumstances (like not being able to exercise, and taking meds that cause weight gain), but I blamed myself.  I feel if I feel better about myself the size I am I will have accomplished a lot!  I also feel that until I feel more self-confidence about my appearance, it will make it harder for me to lose weight.  That may sound counter intuitive, but when I’m unhappy with my body I get discouraged, and think why bother.  Discouragement, breads self-deprecation for me.
  • I’d like to blog more.  This past year was very hard, I can think of a few reasons it was harder than normal, and hopefully these things will be changing soon. (for example…Stuart getting a job, me getting the asthma under control….)  I don’t like to always sound like someone who is just full of heartache when I blog, so I didn’t blog as much.  I have found that I need to share more with others, the good, the bad, and the ugly.  Someone out there may be feeling the same way.
  • And I’d like to challenge myself more.  I know I will have to do this when Stuart goes to work out of the home, but I think it will be good for me.  Sometimes, I feel I rely on him too much.  It’s much easier to ask him for help with something than to risk doing it myself.  My mantra on this must be….”slow, take it slow.”

There are many more things I could add to this, but as I said, this isn’t a list of resolutions, just some plans that may change as the moment changes.

note: for some reason WordPress would not let me insert a picture in this post…sorry for just words, words and more words.

A little update

I must apologize for being away so long  I feel like I’ve just been saying the same thing for so long.  I don’t feel good….blah, blah, blah.

Remember in my last post I mentioned having a sore throat?  Well I got Thrush, a yeast infection in your mouth and throat.  Thrush is often caused by a lowered immune system, and one often gets it when you have been on antibiotics and/or steroids a lot.  You may also remember that I mentioned…at least I believe I said it on here, that I wasn’t happy by how often I had been on both antibiotics and steroids since I’ve been in Tucson.  So…Thrush.  Not fun.  First it hurt a lot, was very raw and even looked like it was bleeding, then it turned white.  I had white spots all over my mouth, tongue and the back of my throat.  I decided to treat it more naturally instead of more medication.  I’m taking acidophiles, eating yogurt, and gargling with diluted hydrogen peroxide.  (this was the recommendation on the Mayo Clinic site).  It gets much better then it seems to get a bit worse again (however, it is much, much better than it was in the beginning), I finally put the connection between how my thrush behaved and how much I had to use my nebulizer….duh, it is a steroid too.  So now when I need to use the nebulizer I rinse my mouth well afterward, and gargle with the dilution of water and hydrogen peroxide.  I think this is going to work!!

My migraines have been much more present.  I’m also having much more vertigo.  I think most of it is Migraine Associated Vertigo (MAV).  When one has vertigo with Meniere’s it is rotational.  Lately I’ve been having vertigo that goes in all kind of directions.  Yesterday it was going down….well it’s hard to explain…the room kept sliding down and then it was if it went behind me and would come back around and slide down again.  Oh I was so sick…but I didn’t throw up…yay.  I did have a lot of acid reflux and burping…and running to the bathroom, which is very hard when you can’t walk alone, and my walker doesn’t fit through the bathroom door.  (thank you Stuart, you are the best).  With everything that has been happening, all I want to do is sleep.  One day I slept 18 hours…it may have been more I’m not sure, I’d wake up when I had to go to the bathroom, and when I was hungry…and that was all.  Many days I’m sleeping at least 15 hours.  I sleep about 12 hours a night (but I do wake up a lot), and take at least 2 naps.  It’s crazy!  I’m just falling asleep all the time.

I got a call from the doctor with lab results from my urine….they sent it off to a more advanced lab to see about an infection.  It said I didn’t have an infection.  So why did it hurt so very bad?  And yesterday it started hurting, just a little, again.  The doctor suggested I go to a urologist if the pain continues or comes back….I really don’t want to do that in Tucson.  We’ll be leaving in less than 3 weeks.  I think it will wait until we get home.  I’m still passing urine just fine and they found nothing abnormal in it…it’s just painful.  Yep, it will wait until I can see my doctors.

I was able to go to my niece’s birthday party on Saturday.  I was so excited.  But it was soooo hard.  It was in a very noisy place, so I started having a sound headache almost immediately.  I couldn’t understand what was being said.  I don’t think my niece has ever  been told about my hearing loss, but when I told her I couldn’t hear well in there she would motion for me to do things she wanted.  For example, she wanted me to play one of the games, she gave me a token and pointed to where it went in, then pointed to the button I was to push for the game.  It made my heart swell that she was so understanding of my needs.  It also breaks my heart when I have to say goodbye to her, every time she will start to cry…but I told her that we were not leaving for long, I’d see her again soon.  I hope I can.  Her parents aren’t very accommodating.

Let me rewind a little bit…the day before the party Stuart and I went to the mall to get our niece a gift from the Disney Store (she loves the princesses).  We didn’t walk around much, but my hips and lower back were in so much pain before we left, it was horrible.  It’s really hard to walk much when you have bad hips…and I haven’t seen my massage therapist in a long time.  So it was hard for me to stand much at the party.  I was happy I was able to go and do a little with our niece, but sad because I couldn’t do as much as I would have liked.

Each night before i go to sleep I think of a post I want to write, then the next day I often just can’t.  My migraines are so severe lately that I can’t stand to get on the computer…I can’t stand any light.  And of course when I have vertigo, there is no looking at the words on a computer screen…or anywhere else for that matter.  I hope to get many of those posts written soon…..here’s a preview….

  • Photos I haven’t been able to post.
  • Chronic Illness and Personal Hygiene
  • More about my other chronic illnesses…..

see you soon!

“Ow! Ow! Ow!”

I was awakened, after being asleep less than 2 hours, by hearing the words: “Ow!, Ow!. Ow!”.  Imagine my surprise when I realized the words were coming out of my own mouth.  Suddenly I realized just how much pain I was in.  My head was at an odd angle and my neck was screaming with pain, my head was throbbing, and my stomach and bladder were causing extreme discomfort.  As I hobbled to the bathroom I found the words, “Ow!….” continuing to come from my mouth.   (Funny thing, I can’t really hear me say it, but when I woke up it really did sound as if the words were coming from outside my body….strange how deafness works sometimes.)

I stretched my neck and put ice on it and it felt much better, my head was also starting to ease some.  The pain in my bladder and stomach were a different story.  My stomach literally felt like it was being eaten from the inside out.  Over production of acid is not a pleasant feeling.  I tried to eat a little something to calm the pain down, I took extra medication for my acid reflux, but it takes time to work.  I’ve never had it so bad before, I could not touch my stomach without it causing more pain.  I would love to have been able to take Maalox, it was always my go-to fix when my stomach was acting like this, but unfortunately I haven’t been able to find Maalox or any medication like it that I can take, they all have something that will cause my fructose malabsorption to attack.  I’m happy to report after a couple of days of a pretty bland diet, and extra acid reflux medication, my stomach is once again pain free…..for now.  I do try hard to not eat anything that will cause excess acid production, and I don’t think I did eat anything offending before this, however, stress can also cause excess acid production, and the pain from my bladder was causing me much stress.

When I first saw the doctor here I was having pain in my bladder and she tested my urine and found nothing, I have an irritable bladder and we decided it was just spasming.  So when this pain started I thought it may be the same.  Unfortunately, this pain kept getting worse and worse.  Every time I moved it hurt.  Sitting was very painful, so was walking.  I’m sure everyone who’s ever had a UTI will also know that I was having to go more than usual, but couldn’t urinate once I got in the bathroom…and it was very painful.  All of this started on Sunday, the 3rd, I had just finished my antibiotics and steroids for the bronchitis 2 days before.  I couldn’t believe I had an infection again. I upped my already large amount of water I drink, trying hard to flush things out.  By Thursday, the 7th, I was convinced it wasn’t irritable bladder talking, something was wrong.  So off to see the doctor again.  Unfortunately, the doctor I’ve seen before is out on medical leave. (I hope she is alright, I mentioned before that she had pneumonia last month, so I’m a bit concerned.)  I saw another doctor in the office.  Not someone I really want to see again  I felt like he talked down to me, as if I was not able to understand things.  Stuart thinks I’m a bit too sensitive, and maybe I am, but this visit started off wrong (and Stuart later told me that he didn’t have a good feeling about this doctor either).  I told the doctor I have profound hearing loss and could not hear him.  He raised his voice a little, but didn’t look at me when he was talking, it didn’t help when I did see his mouth as he had a lot of facial hair and I couldn’t see his lips well enough.  I had to rely on Stuart to tell me what was going on.  He asked if I’d been running a fever, I explained that my normal temperature is 97.4F, and it has been around 99F recently.  He said, that’s not a fever, everyone fluctuates. (Then why ask me??)  I told him about just finishing antibiotics and just couldn’t believe I had an infection so fast….he says that antibiotics don’t stop you from getting something else….but it was the way he said it, as if what I said was stupid.  I never said they did, I am just overwhelmed that I’ve been sick so much recently.  I asked him about a medication I have for irritable bladder that is expired and wanted to know if I should get a new prescription….he went into this long tirade about how medicines don’t explode after the expiration date, and how there have been studies that medication that hasn’t been opened is good for years after the expiration date. I was so confused at how he was talking to me….and yes I heard most of that.   I told him that I know different chemicals have different half-lives, and I didn’t know the half-life of this medication.  Well he just went on and on about how drugs are not food and they don’t just lose it because of the expiration date.

He did examine me, but I didn’t feel that he listened to me very much.  That’s ok, I talk too much when I’m nervous anyway.  He told me my urinalysis was negative, but that could be because I was drinking so much water it caused it to dilute the urine too much.  He said I had all the classic symptoms of a Urinary Tract and Bladder infection so he was going to treat me for it.  He gave me an antibiotic specifically used to treat this type of infection, and told me if I wasn’t better in 48 hours to call the doctor on call or I could wait until Monday and call him.  Yeah, that’s not going to happen if I can help it.  I’m feeling better.  Not well, but better.

On another note….I’m so very proud of myself today!!  I took a bath by myself!  I even washed my hair!  I haven’t taken a bath or washed my hair without Stuart’s help in a very, very long time.  I’m thinking over a year.  Don’t worry I wasn’t being irresponsible.  Stuart was in the house and on alert for my call.  He also just couldn’t stay away the whole time and came in to check on me.  But I did fine.  A little wobbly, but that often happens with temperature  changes (cool room, hot water).  Or it just happens any time….heck most of the time…so I’m getting pretty used to it and how to handle it.  Being extra cautious, have hand holds, non-slip surface under my feet…..

(at this point I got too hot while writing this and started to feel funny, so I had to put it down.   Today, Tuesday February 12th, is the first day I’ve felt like coming back to the computer.  I think I’ll end this post here  If I start where I left off I’ll be writing another VERY long post….so I’ll have to write more soon)