Mindfulness Monday – Birth(day)

silly goose

doodle by wendy – silly goose

“May I be easily able to let whatever needs to go, go.

And may whatever wants to come

be radiantly and joyously born.”

~ Tosha Silver

 

“The purpose of our lives

Is to give birth to the best

Which is within us.”

~ Marianne Williamson

 

“Every morning we are born again.

What we do today is what matters most.”

~ Buddha

 

You might be able to tell from the the quotes….Today is my birthday!  I hope you have a wonder filled day, and have a grand un-birthday. (unless of course it is your birthday too, in that case, I hope your celebration is grand!)

Image is “Silly Goose” a silly doodle by me.  It’s one of those doodles that comes from a stray mark on a page in my drawing journal.  Try it, make a swoop on the page and let it be the start of a doodle.  You can even make it silly.  😉

 

 

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Mindfulness Monday – Shadow

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“Don’t chase after your thoughts

as a shadow follows it’s object.

Find joy and peace in this very moment.”

~ Thich Nhat Hanh

 

“Put your thoughts to sleep,

do not let them cast a shadow

over the moon of your heart.

Let go of thinking.

~ Rumi

 

“If with a pure mind a person speaks or acts,

happiness follows them

like a never-departing shadow'”

~ Buddha

 

** photo by W. Holcombe. My shadow.  all rights reserved.

 

 

Mindfulness Monday – Buddha on Love

ivy with flower2

”Radiate boundless love towards the entire world.”

~ Buddha

 

“Just as a mother would protect her only child with her life,
even so let one cultivate a boundless love towards all beings.”

~ Buddha

 

 

  • Remember to Love everyone always.  Know, you are Loved.  (photo taken by W. Holcombe)

Mindfulness Monday – Meditation

lily close up

“Meditation practice isn’t about
trying to throw ourselves away and
become something better.
It’s about befriending
who we are already.”

~ Pema Chödrön

 

“Meditation brings wisdom;
lack of meditation leaves ignorance.
Know what leads you forward
and what holds you back
and choose the path that leads to wisdom.”

~ The Buddha (Dhammapada, verse 282)

 

“The thing about meditation is:
you become more and more you.”

~ David Lynch

 

*photo by W. Holcombe.  All rights reserved.  Please do not use without permission.

 

 

Mindfulness Monday – Hatred

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“Hatred is never appeased by hatred in this world.
By non-hatred alone is hatred appeased.
this is a law eternal.”

~ Buddha

“As I walked out the door toward the gate that would lead to my freedom,
I knew if I didn’t leave my bitterness and hatred behind,
I’d still be in prison.”

~ Nelson Mandela

 

*photo by W. Holcombe.    Love everyone always.  xo

Mindfulness Monday – Self Love

karas flower

“The first thing is to love yourself.
You cannot progress by self doubt and self hatred.
You can only progress by self love.”

~ Dipa Ma

 

“You can search throughout the entire universe
for someone who is more deserving
of your love and affection than you are yourself,
and that person is not to be found anywhere.
You, yourself, as much as anybody in the entire universe,
deserve your love and affection”

~Buddha

 

**another photo by my friend Kara.  All rights reserved.  Please do not use.

Mindfulness Monday – Birthday

Pooh Bear with Blue Baloon1

“When asked what he wanted for his birthday, the yogi replied:
‘I wish not gifts, only presence.'”

~ Author Unknown

 

“Each morning we are born again.
What we do today is what matters most.”

~ Buddha

 

 

*please note, all images on Picnic with Ants are created by W. Holcombe unless otherwise specified.  Please do not use images without permission.