“Meditation practice isn’t about
trying to throw ourselves away and
become something better.
It’s about befriending
who we are already.”
~ Pema Chödrön
“Meditation brings wisdom;
lack of meditation leaves ignorance.
Know what leads you forward
and what holds you back
and choose the path that leads to wisdom.”
~ The Buddha (Dhammapada, verse 282)
“The thing about meditation is:
you become more and more you.”
~ David Lynch
*photo by W. Holcombe. All rights reserved. Please do not use without permission.
Picnic with Ants 
The thing about meditation for me is just learning how to turn off the mind chatter and totally relax–LOL! 🙂
LikeLike
Reblogged this on Lorraine's frilly freudian slip and commented:
Wise words, gorgeous photograph, and David Lynch too!🙌
LikeLike
The photo is gorgeous. And David Lynch🙌
LikeLiked by 1 person
You know I loves me some Twin Peaks!!
LikeLike