“It’s not a matter of letting go –
you would if you could.
Instead of “Let it go,”
we should probably say
“Let it be.”
~ Jon Kabat-Zinn
“As long as you are breathing,
there is more right with you
than there is wrong,
no matter how ill or
how hopeless you may feel.”
~ Jon Kabat-Zinn
*photo by w. holcombe at Daniel Stowe Botanical Gardens. all rights reserved.
Yes. Have a good week, my friend. 🙂
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And you, my friend. ♡
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Poignant quotes and outstanding photo.
Thank you for doing Mindfulness Mondays!
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Reblogged this on Lorraine's frilly freudian slip and commented:
Wendy again shares wisdom. Thanks for your Mindfulness Mondays.
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I so agree with that. Let it be. I’m going to steel that notion and try it on for size. Great pst Wen. ~Kim
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Hello Wendy. How are you? I love the quote by Jon Kabat-Zinn. I’ve been feeling very dizzy recently and frustrated that I can’t do everything i want to, especially on my weekends. It’s good to remember to focus sometimes on breathing and the positives. Thank you for sharing, and I hope you are well.
– Carly
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Hi Carly!!
I’m doing…o k.
An increase in symptoms recently.
I read you last post. I’m sorry I haven’t been around to comment. (I have your posts emailed to me)
I’ll try and get over there soon….I’m really slack lately.
I don’t like hearing you have been dizzy, I hope that resolves itself quickly.
Best to you,
W
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Oh sorry to hear you have an increase in symptoms Wendy . Sending you a hug xx
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