Mindfulness Monday – Health

feather

“Health is a large word.
It embraces not the body only,
but the mind and spirit as well;…
and not today’s pain or pleasure alone,
but the whole being and outlook of a man.”

~ James H. West

“The secret of health for both mind and body
is not to mourn for the past,
not to worry about the future,
or not to anticipate troubles,
but to live the present moment
wisely and earnestly.”

~Siddartha Guatama Buddha

 

**all artwork on Picnic with Ants has been created by W. Holcombe unless otherwise noted.  This piece was influence by tarren on Etsy, and was a gift to S. Holcombe.

Mindfulness Monday 28 – Giving

boxes-stacked-dec-2011-color

“Before giving, the mind of the giver is happy;
while giving, the mind of the giver is made peaceful;
and having given, the mind of the giver is uplifted.”

~ Buddha

“The most precious gift we can offer anyone is our attention.
When mindfulness embraces those we love, they will bloom like flowers.”

~Thich Nhat Hanh

Mindfulness Monday 10

Buddha avatar
detail of Buddha painting by              w. holcombe

“When watching after yourself, you watch after others.
When watching after others, you watch after yourself.”
~ The Buddha

 

“Hatred is never appeased by hatred in this world.
By non-hatred alone is hatred appeased. This is a law eternal.”
~ The Buddha