
Wendy is too busy with all the wonderous changes in her life to present her usual Mindfulness Monday post at the moment. So, I am stepping in with a guest post for her.
I have always found great wisdom, humour and compassion in the words of Pema Chödrön. She is member of/teacher at a Shambhala Buddist community – Gampo Abbey – in Cape Breton, Nova Scotia which gives her words a special resonance with me. My paternal roots, and extended chunks of my adult life were spent in the Maritimes. No better spot for meditation, retreat, and restoration. I just returned from the South Shore of Nova Scotia. My first visit “home” in 7 years; a truly transformative experience.
So in honour of Wendy and Nova Scotia, I present Meaningful Monday as a guest host for Wendy’s wonderful Mindfulness Mondays. All quotes are from Pema Chödrön.
“When there’s a big disappointment, we don’t know if that’s the end of the story. It may be just the beginning of a great adventure.”
“Each moment is an opportunity to make a fresh start.”
“Every situation is a passing memory.”



