Dear 16 Year Old Me – HAWMC Day 10

Me at 16.

**warning to readers….this is a graphic letter.  Things I really wish someone would have told me and helped me with, some may be offended by the frankness.  There may be some major mistakes in the writing, I tried to read it over, but just couldn’t.

Dear 16 year old me.

Hi Wendy….You won’t believe it, but I am now almost 50 years old.

I know you are confused. I know it’s hard to believe that I could be writing you from the future, but please just sit back and listen. I hope to help make these coming times just a little bit easier.   Please know, I love you, with all my heart.  You will go through times that you don’t like yourself very much, but know you will.  I’m just hoping you can start a bit sooner.

Recently you have been very depressed, and confused. Some days you are very happy, a bit euphoric even, and other days you don’t think you can carry on. Everyone thinks you are going though normal teenage hormones, just growing up. You are, but you are also dealing with a bit more. You need to make someone listen. Your mother has always been your best advocate. Sit down with her, talk honestly. Tell her just how depressed you have been and that you need to see a mental health professional.  I’ll be blunt, you have Bipolar disorder. Don’t worry, you can be treated. But hopefully, you can catch this much earlier than I did the first time around. In my time line you went through many hard years and many heart breaks. You still live with the fall out from those times. If you can get help now perhaps your life can go much smoother.   (much easier.)

If you can’t, there is one thing I suggest…STRONGLY.  Be careful with your sex life.  You will feel, once you are “soiled”, it isn’t worth the fight. It is. YOU ARE!  You will lose your self esteem. You will lose so much. When you get into therapy, finally, you will have a good therapist, but she will not understand. She will acknowledge your past problems with abuse and see you think a man will only care if you give yourself to him. She will say. Sex is ok, but only if you really want to do it. You will often feel that you really want to do it. Please Wait. Wait many times. Wait until the relationship is so much more. Do not jump into a sexual relationship until the relationship is more than just sex. Please take this more seriously than you can believe. It will change your life!!!

Stay close to your mother. Give her a break much more often than you do. Take her off the pedestal. She can’t read your mind, STOP being so passive aggressive. It carries on to other relationships and you don’t need that. You lose her much too early. She encourages you and stays by your side through everything, but unfortunately she doesn’t live to see you completely stable. Savor the years you have. You will be so very close, but you do put her through many worries. Try to lessen those for both of you.

You will start to have some health issues. Hearing issues, vertigo….you think you are having food poison many times…there are many breaks between these sicknesses. You are heading toward a hard fight with a hearing disorder that will cause a lot of balance issues. There really isn’t anything they could do if you found out earlier. So don’t sweat they you don’t find out until later. But if you find out earlier, it might help you in your career.

Dare to be braver. Work harder on your art if you REALLY want to. Don’t be so scared to fail. You will only have a few years to be able to work at this. So if you fail, it’s not a big deal.   But if you succeed, and I really think you could, think of how you would feel about you!  I believe in you.  Looking back, you could have done so much more.  Work on your muse!  Find what inspires you the most!  (oh and in college…start out as an Art Major. add in Art Education, but don’t waste time, if you do you will run out of financial aid before you know it and will not get the education you deserve.

You will have some health issues that change your life….so you change your life to go along with it.  You still have a good life.  You have a wonderful life, even with everything that you go through, you find a way to make your life meaningful.

You do meet the most wonderful man, and have a joyous life with him…but it won’t happen until you are in your late 30’s, you marry at 41. Do not worry. It happens. Don’t fret. And don’t think there is something wrong with you. Focus on your happiness.  This man will stand beside you through all your health issues.  You will have a better relationship than you ever thought imaginable.  He is worth waiting for.

Focus on YOU.

Study things you want to learn.
Dive into your ART.
Study Yoga…you will love it.
Become as healthy as you can, you will need it later.
Take care of you…And trust your heart…don’t listen to those who are just looking for fun for the moment.
Hopefully, if you listen to this, and get treated early, you will have an easier life.

Don’t take things so seriously….however, when you believe in something, don’t let others pull you away from your beliefs. In that same vein….do not get too caught up in other people’s beliefs without really looking into them. Make sure they are what you believe deep in your heart, and the that the facts are sound.

Question everything.
Love Deep.
Laugh Often.
And Cry Less.
Look for Beauty.
And appreciate Life.

From your future self, who hopes things turn out a bit differently.

With unconditional love, always and forever.

wendy

From the Heart ….#HAWMC Day 5

This is not from a prompt it’s from my heart.

This is on the ugly side.  Probably a post with too much information for some.  It’s very emotional, and I’m not exactly sure where it will all end…

"Turmoil" computer graphic
wendy holcombe - 2012

I’ve noticed a lot since I have been diagnosed with Intracranial Hypertension that my emotions are a bit out of whack, and I haven’t had the best filter on my mouth.  I cry a lot of the time, and try to be as strong as possible.  I feel alone and keep reaching out trying to ask for help, but just keep alienating people.

I continue to help others if they need to talk, if they need a shoulder…but my shoulders are just so soggy lately.  There are days I feel I have it all under control, my headaches are better, my vision is better, I’m getting around a bit better, so why am I a mess?  Why can’t I relate to people like I normally do?

I asked the doctor, is it the condition, the medication side effects, one medication mixing with other medication, do we need to adjust my bipolar medication???  I was told, “Yes. Maybe. It’s complicated.”  then I was told, “I’m sorry your condition is not easily fixed.”

Well that’s all well and good, but I’m losing everyone around me.  I feel like I’m going insane.  I’m so alone, and scared.  It’s getting to the point that the only one who will put up with me is my husband.  At least I think I do remember to tell him how much I love and appreciate him.

Then the terrors start.  I’m terrified of being alone, not all the time, just some of the time.  It’s more than that, I’m afraid of being without my husband. (again, not all the time, sometimes I feel very capable, then other times…Panic!!!)  What if something happens and he’s not here and I have vertigo and can’t stand up, and can’t stop throwing up, and ……  panic, panic….what if I’m upstairs and he’s gone and I can’t go downstairs and my blood sugar is too low and I need to eat, but can’t get down the stairs safely….panic, panic….what if….I Fall??…..what if…..OH remember to BREATHE!  There are just so many things he does for me, he has no idea how much easier he makes my life.  Often just by being here so I know if I need him, he’s here.

So, what do we do first…how do we sort this out?  Already 2 medication changes.  Soon another.  This week I see my Psychiatrist to see if there is anything we need to change there.  Is there any medication that is working against anything.  Should we add something to help ease some of this?  Will it help?

Does anyone really have any idea?

I do have bipolar I disorder, I know what it feels to not be myself.  I know I’m not going through a depressive or manic swing, but I know I’m not myself, and that tells me I need to back away.  Unfortunately, I wasn’t listening to that little voice when it first started screaming at me a few weeks ago.

Will I have any friends left at the end of this.  I admit I didn’t have many at the beginning.  Having a chronic illness for this long is not good for keeping good relationships.  No one’s fault really, it’s just very hard.  But I’d like to stop alienating the few people I do have supporting me.

Right now, I plan to finish this months writing challenge then take a Hiatus from my blog for a while and try to get this straightened out.  I don’t feel like I’m myself lately, and I don’t want to be putting words out there that aren’t really want I want to say.

I hope those of you who have been on the confusing end of my emotions recently can find a way to understand and forgive.  After the 1st of May, I plan to just take a break, I hope to see you soon.

Inspiration Quotation “I Believe In You.” – HAWMC Day 2

graphic by w. holcombe 2012

I hear many quotes that I get inspiration from.  The one I’m continually inspired from is one I heard over and over again from my mother, “I Believe In You.”  After she died, it was a long time before I heard those words again.  Now, I’m so grateful to once again hear the same words over and over from my husband.

Those 4 words resonate through my very soul.

“I Believe In You”

Because of these words,

I was the first person in my family to graduate college.

I had the courage to seek help for a mental illness (Bipolar Disorder) that was tearing me apart.

I had the courage to become an artist and show my artwork in a gallery and have a one person show.

I have had the courage to face my chronic illnesses as they have been diagnosed, including Meniere’s disease a vestibular disorder with sudden vertigo and  hearing loss, and most recently Intracranial Hypertension a disorder of the brain causing high cerebrospinal fluid.  (please know these are very simple explanations of each of these disorders)

I have the courage to face each day as it comes, make the most of each good moment, and realize that at the end of my days I will look back and all these moments will have added up to be a pretty good life.

“I Believe In You.”

Everyone faces their own battles, we all need someone to believe in us.

Who do you believe in?

Have you told them?

Make sure to let them know.

When you are facing a hardship, fighting a battle in your life, it’s easy to give up when you don’t think anyone believes in you.  When you have someone pulling for you, someone who believes in you, it’s much harder to give up.  Courage comes from belief.  Belief in yourself, for some belief in a higher being,  but sometimes, we need a little help from someone else.  We need to feel a human touch, someone who can reach out and say…”I Believe In You.”

My wish…Go out today, and tell someone special you believe in them!

Awards – Versatile Blogger Award (again) and the Sunshine Award.

Recently, there have been a few fellow bloggers who felt I deserved an award, or two…

unfortunately, I have been remiss at acknowledging the compliment. Please do not think the honor has been felt any less deeply.  I simply have not had the time nor the stamina to do the honors justice.

Today I attempt to do so.

Each time someone feels that my blog touches them in some small way, and they pass an award my way, I get a tingle from my head to my toes, and a little tear in my eye.  Needless to say, I am touched very deeply.

Each award deserves an individual post, but I’m going to cheat a little and combine 2 in this post.  I hope they will not feel slighted, and you will not feel overwhelmed.

First an award I have received before – The Versatile Blogger Award.  On December 23, 2011, I posted about Mo from Day by Day with Addison girl honoring me with the Versatile Blogger Award, today I write to THANK the Bipolar Muse, and Fiona from The Agoraphobic Blog.  I’m honored these lovely ladies also felt that I deserved this award.  I must be a very Versatile Chick huh?  *giggle*  I hope no one minds, but since I followed all the ruled the first time, let’s say it covered all of the awards..please.  You see, I’m really not that interesting.  Plus, how much about me do you not already know.  Really??

So on to the next award.  The Sunshine Award.  Again, I’d like to say, I am very humbled and honored to receive an award.  To know my words have touched another.  Why else do we make our blogs public?  Fortunately the Bipolar Muse had been recognized a lot the past few months, and she has shared her honors with many of the bloggers who have touched her.  Thank you once again Bipolar Muse for thinking of me!!

Now for the duties for this award:

First step:
Thank the person that nominated you and in my case this is Bipolar Muse.  Done.  But I would like to say, her poetry is like silk that often slips through my fingers only to wrap around me in soft coolness to comfort me.  Sometimes, unsettling, but always honest.  Thinking of her, I came to the realization that Tears are the Elixir of the Muses.

Second step:
Share some tidbits about yourself….that you don’t know…ooooo, hard one…

Favorite color:
First thought YELLOW!  But I do like other colors, but yellow makes me happy.  I smile whenever I see it.  It is the happiest of all colors for me, and I appreciate, many, many colors!!

Favorite animal:
My animals.  Sandy Dog and Max the Cat.

Favorite number:
ummmm, 2 I think….or 7….I like the shape of those numbers, they are close to the same….and my birthday is 7 – 2

Favorite Non-Alcoholic Drink:
Water – then, Mandarin Orange Iced Tea Unsweetened.  It would only be better if I could get it without caffeine.

Facebook or Twitter:
A little Facebook, and even less Twitter, I’m not into social media.  Too sterile for me.

My Passion:
Hubby, Helping, Furry babies, in a way my blog – which leads back to helping….getting better…staying positive…learning more….LIFE

Favorite day of the week:
Any day I get to spend the whole day with my hubby.  No work, no chores for him.  Just us.  Not thinking about what needs to be done, or me being sick.

Favorite Flower:
Daisies, Sun Flowers, Black Eyed Susie’s,  Gerber Daisies, and Calla Lillie’s like I carried at my wedding.

I will pass the Sunshine Award on to the following blogs:

There are so many deserving blogs….those who put Sunshine in my Life!!  I decided to choose a few people who have really reached out to me lately since I have gotten this new diagnosis, (don’t think I have felt slighted by anyone, these people have made me laugh)  And one person who probably has no idea I exist.  I often miss her post because for some reason I can’t get WP to email updates to me, but she is special, and she is inspiring, and you should check her out!!  Especially if you have Meniere’s or hearing loss.

In no particular order:

Sunshine and Chaos  (she has sunshine in the name,  she had to get the award!)

Hearing Elmo (this woman is amazing! check out her blog. she has a Meniere’s, a cochlear implant, and a service dog…and the best attitude ever!)

The Agoraphobic Blog (Fiona will share tissue needed emails with me, and turn around and we’ll share silly poop songs!  And she just got MARRIED!  Thank you for the Shaky Dance.)

It has taken me at least 3 days to get this post together.  Please, no tears.  People keep telling me that my posts are making them cry.  Please do not cry.  We never know what is going to happen.  How things will end up.  I’m sure that I will be able to get through this.  I’m a pretty strong person, and I pretty darn resourceful.  Plus I have one more Award to talk about.

Don’t let this get you down.  Remember I have a great team of doctors.  Had the nerves checked in my eyes checked on Friday all is looking fine.  No damage.  We upped the medication. Today is a rough day, but the weather changed, and it’s hormone time….so it could just be normal migraines.  It just hurts, that’s what I know.  : )

Docs are learning a lot from me.  Who knows, they may be able to save someone else from going though so many tests and maybe they can find a new treatment because of me.  maybe, just maybe.  That would be nice.  I’ll be fine.  Yes, things will be different, but I will adapt, that’s what humans do.

*smile*

So, Don’t cry for me….and you have no idea how much I want to say “Argentina……  hahahaha

We’ll talk more later.

Living with Bipolar Disorder.

I would like to write more about my other chronic illnesses, not just Meniere’s.  It’s just that Meniere’s has ruled my life for a long time now.

Today, I’d like to discuss what it means for me to live with Bipolar Disorder.

First I’d like to explain there are different types of Bipolar Disorder.  (Formally known as Manic-Depression)

Bipolar Painting - J FLoRian Dunn artist (http://fineartamerica.com)

The following definitions of the different types of Bipolar Disorder is copied from the Mayo Clinic website. You can find the entire article here: http://www.mayoclinic.com/health/bipolar-disorder/DS00356  It’s a very interesting article if you want to know more about Bipolar Disorder.

“Bipolar disorder is divided into several subtypes. Each has a different pattern of symptoms. Types of bipolar disorder include:

  • Bipolar I disorder. Mood swings with bipolar I cause significant difficulty in your job, school or relationships. Manic episodes can be severe and dangerous.
  • Bipolar II disorder. Bipolar II is less severe than bipolar I. You may have an elevated mood, irritability and some changes in your functioning, but generally you can carry on with your normal daily routine. Instead of full-blown mania, you have hypomania — a less severe form of mania. In bipolar II, periods of depression typically last longer than periods of hypomania.
  • Cyclothymic disorder. Cyclothymic disorder, also known as cyclothymia, is a mild form of bipolar disorder. With cyclothymia, hypomania and depression can be disruptive, but the highs and lows are not as severe as they are with other types of bipolar disorder.”

There is much more to know about Bipolar Disorder, but I won’t bore you with tons of details when you can look them up.  I know most of my readers like to research things.  This post is more about my experiences being Bipolar.

I have Bipolar I disorder.  When I would have an episode, it disrupted every part of my life.  I lost jobs, relationships, once I lost the place I was living, and I almost lost my life more than once.  During my episodes I would have periods of lost time.  Once, I couldn’t remember almost a month of my life.  Most of the episodes when I lost time were episodes of mania.

The depression episodes, sent me into the deepest darkest caverns of despair.  I was convinced no one cared, and the world would be better off without me in it.  I was in such agony, and couldn’t see any way out of it.  I thought of suicide many times, and attempted it more than once.  One time I came very close to succeeding.  I was involuntarily admitted to a mental hospital for nearly 3 weeks.  My best friend of 9 1/2 years and roommate decided she couldn’t take it and moved out the day I was released from the hospital.  I lost my job.  There were a few jobs where I lost control, was convinced my co-workers or boss were out to get me, and I walked out.  With nothing to fall back on.

The mania was at times sweet.  (this causes many not to stay on their medication, they miss the high of mania)  I would have creative binges.  I would paint for days on end, often not eating or sleeping.  But it had extreme down sides.  While in a manic state I didn’t think anything could hurt me.  I tried drugs, I had risky sexual exploits, I spent money I didn’t have…  During one manic episode I bought a Jeep, had the people at the dealership take the top down before I left the lot, and then drove to Washington, DC to meet someone I’d only talked to on the phone, or emailed.  He did work for the same company I did, but in a different city.  No one knew where I was going.  I was lucky, when I think of what could have happened, I shudder. (BTW – it took me a long time to figure out how to put the top on my Jeep) I would get credit card bills for things I didn’t remember buying.  I loved to treat people when I was manic, and I loved to buy gifts.  I would meet people who knew me, but I didn’t remember them.  By the time I found out I was Bipolar, I was facing bankruptcy.

At times I did what’s called rapid cycling.  I’d be low one moment and high the next….over and over.  It was mind boggling, and very scary for others around me.  I couldn’t keep friends.  Mania can turn to anger quickly.  I pushed people away, sometimes during awful fights, when I’d say things I didn’t mean.  I was cruel.

While depressed I was convinced things would never get better.

I was originally diagnosed with Bipolar disorder in my mid 20’s, after a suicide attempt.  Then a year of two later, I was told they were wrong, all my symptoms were caused by hypoglycemia.  Depression set in and  I was then diagnosed with clinical depression, and put on antidepressants.  These sent me into a major episode of mania.  I was taken off the antidepressants and told I had anxiety disorder, with another medication change, and another attempt at suicide.

This roundabout when on for some time.   One night, I cut myself numerous times trying to get up enough nerve to cut deeper.  Instead I called a suicide help line, and ended up being committed to a mental hospital.  This was the best thing that ever happened to me.  Even though I was once again misdiagnosed while I was there, with Borderline Personality Disorder, the group sessions were very helpful and I was now in the system.  This helped me find a therapist and psychiatrist who understood, and helped me.

After getting on the right medication, my life began to normalize.  However, I had learned behaviors to overcome.  I’d been undiagnosed for so many years, I only knew how to react to situations as I would before. I over reacted to everything.  Not to the extreme I would before, but I only knew to run or fight when confronted with strong emotions.  I did not know how to have healthy relationships.  Finally, after many years of therapy I feel I am the person I want to be.  I don’t blow up (most of the time).  I have good relationships.  I understand that much of what I did in the past was out of my control, but how I live my life now is my responsibility.  And that’s OK with me.

I wanted to add, this is one reason having PMDD/PMS disturbs me so much.  I’ve worked very hard to understand my emotions, and control them.  When I have these hormonal symptoms I again feel out of control, often so quick to anger it scares me.   Scares me more than I can explain.  I never want to the person I was before.

As of this writing, I’ve been stable for over 15 years.  (with only a few minor episodes when my medication needed adjusting.

I started this post on January 3rd.  I do not hide that I’m bipolar.  I’m quick to talk about it, to share my experiences so others may get help.  However, this was a difficult post to write, remembering who I used to be, the people I hurt, the self-destruction…  Mental illness and suicide still carry a lot of stigma.  Let’s start talking about it.  We need to make sure people are not afraid to seek help.  We need to help everyone understand that people with mental illnesses are still people.

A New Day…A New Outlook

A Butterfly for Stuart - by W. Holcombe (all rights reserved)

My dear, dear friends, thank you so much for the very kind words that you said about me after my last post.

I kept reading these comments, thinking…”Yeah, I like that about me too!:  Some I hadn’t thought of, but realized after reading them, that yes, that is a part of me.  It made me realize, I can write the list as 20 things I like about Me.  I just needed a little push to remember some of those things.  Thank you!  And I guess, after this past two years, I needed to hear that there were still some things about me that others think are likable.  Thank You Again!

I sat down and had a talk with myself.  It went something like this….”OK Wendy, you’ve been telling people you will just change your expectations of life, since things aren’t what you expected.  Now, You didn’t mean you’d expect things to be bad…no Mam!  You simply think things are different, and you can work with that.  You are strong, and you can find the light that will lead you out of this tunnel!  So pick yourself up, dust yourself off, and get moving again!  Remember, success is getting up once more often than you fall down.”   (yes, when I talk to myself I have a VERY Southern accent, it comes out any time I get angy.  I am originally from Charleston, SC after all.)

So I made a plan.  I have been so sick for so long, I haven’t been taking the best care of myself.  Partially because I couldn’t for a while, but some days because, I just didn’t have the drive.  I thought, what’s the use, I can’t do anything.  Why get dressed?  Why shower?  Why do much of anything?  Even on the days when I could (Physically)….sometimes I just couldn’t (Emotionally).  After my little talk with myself, I decided, it doesn’t matter if I have nowhere to go, if I can get out of bed Physically, I will take care of myself more.  I will get dressed every day, even if I don’t step foot outside.  If at all possible, I will at least go downstairs to work on the computer and do my artwork.  I will try…very, very hard to get out of the house more often, even if it’s just to walk to the mailbox and back.  And last, but certainly not least, I will try my best to be around people more often.

Pretty big change from my last post huh?  Sometimes I think I need to hit that dark place, to make me realize I need to pull myself out of it.  This was a slow decent to a place I was scared of, and I didn’t like myself one little bit.  A friend of mine once told me that he admired how I could pull myself out of times like these.   It isn’t easy.  (plus I’ve been through a LOT of therapy!)  I have bipolar disorder, I can tell when depression is enveloping me, just as I can tell when I’m starting to fly in with the mania.  My psychiatrist once told me that I was more in tuned with myself than any patient he had, I’m grateful for that.  If I feel I’m swinging one way or the other, first I tell myself…this will pass!  I will NOT feel like this forever.  Then I try some exercises my therapist has helped me with, or I meditate, or I read something I find helps…I try to help myself before things get too one-sided.  If I can’t then I get on the phone and call my psych!  That’s what he’s there for.   Luckily, I didn’t have to do that this time.  My pep talk to myself, the affirmations I got from my friends here, and reading some Buddhist teachings, helped to pull me out of it.  (and I have an appointment with my psychiatrist next week, so I knew if that didn’t work, he would be there for me.)

One day, I’ll write more about being bipolar.  I’m lucky I am stable, have been for years now.  When I feel one emotion going too extreme, I know what to do.  I recognize it and can get help before I get to the breaking point.  However, I had a lot of struggles to get here, and there are many people out there who aren’t as lucky as I am.  I think the one factor that made the biggest difference in my life with this disease, is finding the right psychiatrist and therapist.  I’ve seen a few, but they weren’t a good fit with me.  It’s very hard to understand that when you are ill, but I finally realized if I’m not comfortable with the person treating me, I shouldn’t stay with them.  Now I don’t mean, my therapist said something I didn’t want to hear, so I left.  I mean, our personalities didn’t mesh, I didn’t feel I could trust one of them….have you ever been with someone and they gave you this funny tummy feeling?  Like something just isn’t right?  That’s what I mean, that tells me that things aren’t going to work.  Finally I got a good match, and that made all the difference.

 

So…I took my own advise today, and got up, took care of my personal needs, got dressed, put on make-up!, and then I rested!  Whew, that was a work out!

Hubby needed to run some errands, so I decided to get out of the house.  Today I had the least amount of disequilibrium I’ve had in a very long time!  Mainly only when I bent over, or turned my head too fast.  Luckily, I didn’t do that very often.

We went and dropped off some donations, and I bought a pair of shoes, and a purse at Goodwill for $5.00!!  I love Thrift Stores!!  We went to Michael’s to exchange a picture frame for the right size.  Had lunch out.  That’s always a challenge with my hearing, and food issues.  So we went to a place that has one thing I know I can eat safely, I let Stuart order for me so I didn’t have to try to hear the person taking my order, and we sat where no one would be behind me, and a little away from as many people as we could.  It made things much easier.  I found if there is a lot of noise in a place I get dizzier.  On top of the anxiety I’m feeling because I can’t hear, it really makes it hard…but I did it!  We also dropped by the grocery store for a few things.   A busy day.  However, we took our time.  I took rest breaks, and I don’t feel I over did it!  We’ll find out tomorrow.

Once more I want to thank you all for being so kind, and helping me out by telling me things you like about me.  Please know you are very special people.  Look at how you reached out to help me!  How you support me and others.  Please know, that you are loved.

My this New Year bring all of us greater health, happiness, prosperity, and love!  (and anything I may have left out that you are wishing for!)

Cheers!!

PMDD – yeah, I Just Don’t Care.

image courtesy of imagemanofsteel.com

I’m having one of those days that I don’t usually talk about.

Normally, I talk about having Meniere’s Disease.  I don’t talk much about my other chronic conditions.

Today, PMDD has taken hold and is screaming at me.   It tries to scream at me a lot, but I try so very hard to keep it under control.

For those who don’t know PMDD is Premenstrual Dysphoric Disorder.  To see a list of the symptoms here’s a link to an article on Wikipedia http://en.wikipedia.org/wiki/Premenstrual_dysphoric_disorder  To sum it up in a very short and nowhere near complete explanation.  PMDD is like having very severe PMS from the time of ovulation until after your period starts.  So I have about one week a month that I feel ok.

If you read the symptoms you may recognize a few things that I say about myself.  Some I just don’t talk about.  I just read over the list again, and I have pretty much every symptom on that page.

This month has been especially difficult.  One reason, we haven’t been able to find a medication that helps me very much with this, and I don’t want to start a new drug while all the Meniere’s stuff is happening.  How would I know if it’s side effects from the meds or Meniere’s symptoms.

I don’t know if being Bi-Polar makes having PMDD worse, or more likely, or what; but it scares me.  The emotional upheaval caused by PMDD can make me feel like I’m having Bi-Polar symptoms, and I sure don’t want to go back there.

Today I started my period, over a week and a half early.  Very bad cramps, and I want to throw something, just to hear it break!

As you all know, if you’ve ever read my blog before, my husband is a dear sweet man, but today, I don’t want him anywhere near me.  He tries to comfort me…and I just cringe.  I feel like screaming, “Don’t touch me!!”  So far I haven’t, but I have let him know, today is not the best day.

I was trying to do some art work.  Thought it might calm me down.  As I’m drawing I realize just how guilty I feel about EVERYTHING!  It overwhelms me.  Then all of a sudden, I just don’t care.  I don’t care if I get better.  I don’t care if I get worse.  I don’t care if I eat, or if I eat right.  Stuart asked me something, many times today for some reason, and all I could think was…I just don’t care.  What ever.

I feel very apathetic.

I can’t help but feel part of this is also because of everything else that’s going wrong in my life right now.  All the treatments for the Meniere’s that just don’t seem to be working.  Stuart losing his job, and everything that means.  Me feeling so much worse….

Then this.

But you know, I just don’t care.  Tomorrow I probably will.  But today.  Not so much.  Sometimes I think I talk a good game.  I try to be very strong and positive.  And sometimes I wonder how much of it’s true and how much I’m trying to convince myself.  The power of positive thinking and all that.  Yeah…not today.  Today it would just take too much energy to care.

oh, and my head hurts again.  Oh joy.  *yes there is a lot of sarcasm intended there.*

This is not a pity party, this is a I just don’t give a crap any more party.