Mindfulness Monday: reminiscence

Wendy hoped to post but her migraine monster had other ideas.
So, I am reprising my role as guest host for a Mindfulness Monday post.
Sharing familiar, favourite quotes:

“Be mindful even if your mind is full.”
James de la Vega

“Don’t cry because it’s over, smile because it happened.”
Dr. Seuss

“Mindfulness isn’t difficult, we just need to remember to do it.”
Sharon Salzberg

And, for Wendy, by James Baraz::

“Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding on when it changes (which it will); being with the unpleasant without fearing it will always be this way (which it won’t).”

photographs: by Lorraine (Please don’t use without her permission).


3 thoughts on “Mindfulness Monday: reminiscence

  1. Poor Wendy, such a bloody rough time with migraines. I get chronic migraines but she has something off the Richter Scale with them. Sending lots of hugs & I hope there’s some relief soon  ♥

    Thank you for the lovely quotes, Lorraine! I’m glad to see Dr Seuss included too, love it!
    Caz xx

    Liked by 1 person

    1. Yes, Wendy is battling such a migraine monster! I get a lot of headaches/migraines, but as you say, nothing like she is experiencing.
      Glad you liked the Dr. Seuss quote. I recently read a new biography about him. Very interesting — and I learned new things about him.

      Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s