Yesterday was filled with the trials associated with migraines and slow vertigo.
I barely got out of my chair today, and that’s okay. I spent the day focusing on self care, taking it slow, and not beating myself up because I couldn’t go to PT, or do any of my exercises. Luckily, hubby worked from home today, so he was here to help me any time I needed to navigate the world around me, like…umm….going to the bathroom. My walker is great, but it doesn’t make me feel as safe as he does. (if I really start to fall, the walker just comes with me, hubby holds on tight….I wish everyone had someone like my Stuart in their lives)
How do you handle a day of trials?
*image by W. Holcombe, please do not use without permission.