Mindfulness Monday – 3 On June 20, 2016June 19, 2016 By WendyIn Chronic Illness San Xavier Mission “The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what you are doing” – John Kabat-Zinn AdvertisementShare this:ShareFacebookTwitterLinkedInEmailPrintLike this:Like Loading...
2 thoughts on “Mindfulness Monday – 3”
Reblogged this on Phylor's Blog and commented:
Another wonderful mindful moment from Wendy. Thanks!
So true. I am enjoying these Mindful Mondays!! 🙂