#BAD2014 Blog Action Day 2014 – #Inequality In Mental Health

Blog badgeI admit I had not heard of Blog Action Day until yesterday.  I left a comment on fellow blogger Kitt O’Malley’s blog and she told me that it was worthy of a post for this year’s theme Inequality.  Kitt is an amazing mental health advocate, please go and check out her blog.  Kitt O’Malley – Living with Bipolar. Loved by God.

Inequality and Access to Mental Health Care

Sometimes you need help.  You may or may not want it.  You are a risk to yourself or others.  A stay in a psychiatric facility is needed.  The care you receive will vary drastically depending on your financial means.

This is my story…..a 30 something white woman, with not the best insurance, with no savings, and no other financial support….

I was involuntarily committed to a psychiatric facility, I was suicidal. I had called a Suicide Help Line and was talked into coming in to a mental health facility to “talk”.  They wouldn’t let me leave.   I was taken from there to the psychiatric hospital in the back of a police car.  It was scary.  Really I wanted to be committed, I was afraid of what might happen, but officially it was involuntary. My insurance would only pay for inpatient treatment if it was listed as involuntary. However, once I got in, I wasn’t told my rights.

I wasn’t treated badly. I actually had a good stay for the most part. There were no windows my room.  The view from my window in the main room was through a thick metal screen, it was more like a prison. But it was a nice atmosphere for the most part, and it was clean and the people were good and they had really good food!!  It was surprising to me how much the patients were supportive of each other.  There were times when you would hear screaming and there were times when everyone was rushed into their rooms and closed in….but for the most part, it was a quiet and restful stay.  This hospital had separate wards depending on the seriousness of the illnesses.  This is not always the case.

My biggest problem was the psychiatrist they made me see. He made me very uncomfortable. I was a rape victim and he gave me the creeps. He insisted on being in the room alone with me. I complained and complained and I couldn’t get this resolved. He said I had Borderline Personality Disorder and my complaints were part of my disorder.  (I had already been diagnosed as being Bipolar.  This diagnosis was again confirmed by a different psychiatrist.)

My second problem was I was told I needed to stay beyond the time my insurance normally pays and that they had gotten approval from my insurance company for the extended stay.  They didn’t do that.  Since they didn’t get that, my insurance didn’t want to pay for the rest of my stay. Well I had no way to leave. They wouldn’t let me. Plus, I didn’t know they didn’t get approval for the rest of the stay.  I left there with a HUGE bill.

This stay ended up making me almost declare bankruptcy. did it help me mentally? Yes. Mainly because it got me in the system and I was able to continue treatment.

I did end up not having to pay for the psychiatrist outrageous bill he tried to saddle me with because of the complaints I had made against him and the many request to have him removed from my case. I also had most of the bill from the hospital dropped because they didn’t get it authorized, and since I was involuntarily committed I couldn’t be held legally obligated to the papers I signed when I was admitted. I wasn’t of “sound mind”.

However, I lost my job. I couldn’t pay my bills when I got out. I was single and alone. My roommate stole from me when I was in the hospital.  I had no one to help me.  If I hadn’t been so determined to get better, and stay the course, I would easily have stopped taking my medications….I had a hard time affording them. I would have stopped going to therapy and to a psych doc….again it was very had to pay for it.  However, I wanted to be more normal.  A lot of Bipolar people really miss the highs…I did.  I’m an artist, and I will say, I feel I creating has been a lot harder than it was before. But I will not jeopardize my health.

These are trials I had and I was really there because I wanted to be. I didn’t have an advocate. I wish I had. There were a lot of things going on with my case that no one told me about.
If I had not been so eager to want to get better, I don’t know if I could have done it.
The system is so very far from perfect!
I worked so hard. I still work hard at it.
many people who are involuntarily committed won’t be committed to working at it.

Many people who need help and want it won’t even be able to get in a hospital because they don’t have the funds.

No one should feel they have to declare bankruptcy because they need help with their mental health.  My credit was ruined for years after this hospital stay.  I was afraid to answer the phone because of bill collectors.  Yes, I was able to finally get the bills straight with the hospital, but it put me in such financial straits with everything else it followed me for years.   My employer didn’t hold my job for me.  So when I got out of the hospital, I had no job, and a whole lot of bills.  I was still in a very fragile state of mind.  This is not the ideal way to enter back in society after leaving a psychiatric facility.

Can you see the Inequality in the Mental Health Care system?

Can you see how different it would have been for me if I had the financial means to pay for a higher quality facility, and have an advocate help me?

Can you see how different it would have been for me if I had not had the financial means I had?  If I hadn’t had insurance?  I easily could have either have been ignored, or put in a state hospital.  I could have been put in a ward with people who were very dangerous.  I could have gotten lost in the system.  These kind of things happen every day.

What can we do to stop the Inequality in the Mental Health Care System?

The first thing we can do is talk about it.

Talk about it more….and more….perhaps the more we talk about it the more attention we call to it.

The more attention we call to it….the more noise we make about it…they will have to do something about it!

How? What?  I don’t know.  I don’t know how to fix it.  I wish I did.

But I do know this is an inequality that must end!  People cannot continue to suffer because they can’t afford mental health care.

 

To read more on Psychiatric Hospitalization please visit the National Alliance on Mental Illness site.  NAMI

 

 

Hey Doc, You are Fired!!

you're Fired

Small note…I started this post on Friday, April 18th.  I updated it today.  It’s a bit long, sorry.  I apologize if it is a little bit jumbled, my head is in that frame of mind right now.  Trying to get everything in, and just now knowing where to stop.  As normal, there may be grammar, typo’s and all kinds of mistakes, if it’s too much, just let me know.  But you may get a long letter back.  : )

After much toil and trouble trying to get help from my psychiatrist, it’s time to give up and move on!

Hey Doc, You’re Fired!

I wonder if firing a doctor makes them understand much, after all, they still have a job, but they don’t have me as a patient any more. If she continues to treat patients the way she has treated me, I don’t see how her new practice is going to survive!  Also, where I’m concerned, she will be told why she no longer has me as a patient, maybe it will bring some understanding.  I’m sure part of this is my issue, but some professionalism must be maintained between a doctor and patient.

From my last post you may remember that I saw my psychiatrist on Wednesday, April 9th.  (This was after a month of trying to get my medication straight and get an appointment to see her.  All of that after having side-effects from a medication that I should never have been put on.  She did not look at the medications I had been prescribed by other doctors.  If this had happened, and we had discussed this, I would not have been prescribed a medication that interacted with my other medications.)   On the 9th, we discussed my medication, and I discussed the fact that I felt the need to start an emergency plan in case I was going to hurt myself because I was having many thoughts and desires of doing just that.  I really felt this was not taken seriously, perhaps because my husband is with me most of the time, and cares for me?  I don’t know, I do know I left the office wondering why that was just brushed off.  One reason she may have thought I didn’t need more discussion on this is because I was taking precautions.  I had my husband lock away all of my medication and only dispense them as they are prescribed.  I had him looking for more clues, other than just me balled up on the floor falling into an abyss.  Yes, I was cycling, so on the good swings I was able to try to set an emergency plan in place.  But on the down swings….well, that’s a different matter all together.  However, I cannot stress enough, if you have any mental health issue and feel you may harm yourself, try very hard to make a plan that will help you.  If you want to know more about what I did…please contact me, just look at my About Page.  It may not be everything, but I found it a great help that I knew I was helping myself in some small way even when things were spiraling out of control.

During the latest visit we did make a plan for my medication, but she wanted to talk with my neurologist to make sure the medication she put me on wouldn’t interfere with any other medication she had me on.  Finally, I thought, a Great plan.  She said she should know by Friday, April 11th,  and would be in touch.   That didn’t happen.  My husband called on Friday, Monday, Tuesday, Wednesday, Thursday….and Friday (when he called on Friday the 18th he learned the office was closed for Good Friday).  Each day he only got a recording to leave a message, he never talked to a real person.  I emailed the main office on Wednesday to reiterate that my husband was trying to get in touch, and no one had called him back.  I also made sure they were aware that he is authorized to speak for me, as I cannot talk on the phone.  (This is listed in my files, he has full power of attorney for me.)

My husband also talked with my neurologist.  She said the medication would be fine.  (I’m not sure if the psychiatrist ever actually got in touch with her or not.)   Thursday, April 17th hubby and I talked and decided we would ask my neurologist or general doctor if they would write the prescription for the medication.  Preferably, my neurologist because it is a medication she often prescribes.  (I had already decided I was going to change psychiatrist  but I needed to start the new medication now, who knows when I’ll get an appointment with a new psychiatrist.)

The plan for Friday was to call the psychiatrist first, trying to reach out one more time.  Then call the other doctors mentioned, and to get in touch with my therapist, and hubby’s therapist to see if they might have recommended psychiatrist for me to change to.   However, when hubby called, (as I said earlier) the psychiatrist office was closed for Good Friday.  Yet, she still had not returned any of our calls!  (yes, I am so disappointed in this woman, you have no idea!)  He also called my general doctor, and her office was closed.  He called my neurologist, and she was in!!!  Yay!  She also called in my prescription!  (she was already calling in a prescription for me for steroids to see if we can break this cycle of the killer migraines).  I must say, most of my doctors are WONDERFUL!  I love them, and I know they care about me.

These are just a few of the reasons that I’m firing my psychiatrist, but there is something else that really bothers me about the whole thing.

When I first saw this doctor I had a very good first visit.  It felt right.  Then when I returned for my second visit she seemed to have forgotten everything we talked about.  No, I don’t expect my doctors to remember everything from every visit, but I do expect them to look at my file and be a bit up to date when they walk in the room.  She met me by telling me that she was leaving the practice I was seeing her at, when I was referred to her I was told she was not taking new patients, but since she worked so well with my therapist  she would accept me.  I was conflicted about this because my therapist is with that practice and I like for my doctor and therapist to have a good working relationship.  But I felt very good about the first visit so I decided to follow her to her new practice.  (and when I say new, I mean, they were just starting it, so it’s a big deal for the doctor’s involved.  I realize this has to be a lot for her to deal with, but it shouldn’t be at the neglect of her patients).

Now that I think back on this, it bothers me.  First, it was questioned if she was taking new patients, and she decided to take me on because she likes my therapist so much….ect.   I was thrilled at the time.  Now I think, she should never have taken me on as a new patient when she knew she was leaving that practice.  She had to know, my first and second appointments were only 2 weeks apart.

I know this post is getting a bit long, but I feel I would like to say some good things too.  When I first saw this psychiatrist, I felt validated for the first time in years.  She understood how I couldn’t just exercise…ect.  She seemed to really understand my chronic illness and was willing to work with me.  We discussed that at some points I may have to cancel my appointments on short notice, she understood and set me up special appointments on her planning days, so if I couldn’t come, she wasn’t losing any money.  This plan was still in effect at her new office.  I only had to cancel at her new office ONCE, so I don’t think this should have been an issue; but I don’t really know.  There are 2 other big things that bothered me when she moved.  I have severe asthma.  She put an aromatherapy thing in her office, I could not breathe in there.  I put on my mask and got way to hot and couldn’t stop coughing.  We had to move to the conference room.  I was very uncomfortable there.  We were even interrupted by her husband and that made me feel very odd.  I know it is too much to ask, but after her extreme understanding, or so it seemed, at our first meeting, I kind of expected the smelly thing to be gone from her office when I returned.  I guess she doesn’t have any other patients with scent issues.  One huge thing, as you all know, I have a big problem hearing. this doctor talks very fast.  I ask her often to slow down.  She will apologize and then continue to speak at the same speed.  This is the reason I have to have my husband in my sessions.  I would prefer not to have him in there.  It takes more time, and I feel I’m just spending time going back and forth trying to understand things.

Now, we wait for a bit to see if she will actually return my husband’s calls next week.  If she does, he will explain in detail why we will no longer be in need of her services.  If she doesn’t, I will be writing her a letter.  At this time I’m not sure what other actions I may take.  I do feel doctors should be more responsible for how they treat their patients.  They are in charge of a person’s health.  A mental health provider could the that cog in a person’s life that changes a life forever….or puts it in a delicate balance of life and death.  Am I being overly dramatic here?  I don’t think so.  If I believe my doctor cares and is trying their best to help me, I feel better.  If they ignore me when I have made it clear that I am in a very tenuous state, I feel less like a human.  This is a huge responsibility.

If she calls, we will simply discharge her.  I can understand that she may be way over her head in the new office, that she may have hired the wrong front staff people….ect.  I feel compassion for her about all of this.  There may be extreme circumstances in her own life.  In a business, especially one of this magnitude, extenuating circumstances should have been relayed to the patient and taken care of by another doctor on call.  But she doesn’t even call???  No one called.

So now you know my whole story.

On closing….my therapist got in touch and recommended a new psychiatrist.  We have been in touch, and will see where we are going from here.  I’ll keep you updated on that.

Always remember, we need to be an advocate for ourselves!

If a doctor doesn’t treat you with respect, or if you are just uncomfortable in their care, and you have any way possible, change doctors!  I know some people just can’t do this as easily as I can.  I grew up in a very rural area, I had two choices for a general doctor.  No choices for specialist.  The nearest doctors of choice were over an hour a way.  (this may have been a major reason I was not diagnosed with Bipolar I Disorder as early as I might have been.)

Yes, I may have a mental illness, and recently I may have been very depressed because of my medication has not been working properly, but I am a human being.  Oh a better note, I am feeling much better (I know I need to get my medication straight because with Bipolar I Disorder I might feel fine one day and not so much the next).   Doctors still need to take patients seriously.

Yet, I realize that a lot of people will think, “She has a mental illness, is admittedly not stable, she is probably exaggerating about things.”  Or something like that.  I’m lucky I have someone (my husband) who can also help be an advocate for me and explain this is not “all in my head”.   But what if I didn’t?  What if I didn’t have the ability to just change psychiatric doctors?

There needs to be much progress made to help people who need mental health care.  (or health care in general) If they can’t afford it, they are often put on a LONG waiting list to see someone that the state provides.  They have no choice in doctors.  They are often lost in the system.  When you are having mental health issues, trying to navigate the system to be seen at all is extremely hard.  (Yes, I am speaking from experience).   Things need to change.  How can we bring about a change?

I’ve thought and thought on this issue, and I just can’t see how to make things better in this country.  Are the mentally ill meant to live a life of less?

Mental Health care (and general health care) in this country is great….if you can afford it!

Thoughts?  Ideas?  I’d love to hear them.

Being Bipolar….will I ever really be stable?

Bipolar
Bipolar by SimoneBryne at deviantArt.com

Note….At this time one of my medications has stopped working, my psychiatrist has replaced it with another medication, but at this point, I am not stable.  I have recently read through the past year of my blog and my personal journals and feel I haven’t been completely stable for a long time, but I have been manageable….most of the time.  When I reference Bipolar Illness below I am referring to Bipolar I.  There are different types of Bipolar, when you think of classic Manic Depression, you normally think of Bipolar I.

This post is going to come from the heart, and will reveal things I haven’t freely talked about outside of my therapist’s office.

From all the tests, and talking, and everything else psych doctors do, my psychiatrist feels I have had Bipolar tendencies most of my life.  My first suicide attempt was at 11 years of age, but it wasn’t the first time I thought of it.  It just isn’t right for an 11-year-old to think that dying would be for the best.  I remember my sister and I had been arguing….I think…I don’t remember what it was about, or if it really even happened.  I guess that wasn’t important.  I know I silently went into my parent’s bedroom, they weren’t at home, I opened the top drawer of my father’s chest of drawers and took out his pistol.  I knew nothing about guns.  It was in a little holster thing.  I don’t think I even took it out….after all, wouldn’t a bullet go through that leather?  I put it to my head and pulled the trigger.

Nothing happened.  I tried again……Nothing.   By this time I was shaking and thought my sister might find me, I replaced the gun right where I found it, after all it didn’t do me any good.  I don’t know if the gun was empty, if the safety was on…or what.  All I know is that it didn’t do what I thought it would.  What I wanted it to.

How can an 11-year-old child be so depressed that she puts a gun to her head, and pulls the trigger?  Was I scared, yes.  But not because of the reasons you may think.  I was afraid of being caught, afraid of doing it wrong, and very afraid of who would find me and have to deal with the mess.

I didn’t tell anyone.  Not for years and years, actually, not until recently.  Since then I’ve had 3 more suicide attempts and serious thoughts and plans for others.  When I’m depressed I simply cannot believe it will ever get better.  The lady in the dark is whispering her promises that it will be better with her, and she is all I can hear.

When I’m more level, or a bit manic, I cannot believe I would ever think that way.  I even have a hard time when  others are feeling suicidal.  How could that be?  I have had a number of friends reach out to me when they have felt the cold comforting hand of death reaching for them and they are so very tempted to reach out and take hold.  I often just can’t understand how they could feel that way.  They have friends, they are loved…look, they have me.  But didn’t I have friends?  Don’t I have friends?  Was I not loved?  Then why…why can I feel it would be so much better if I simply didn’t exist?  Please don’t get me wrong, I can empathize with my friends who are going through their own darkness, I talk to them and understand their feelings…or at least most of them.  But feeling suicidal is very personal, each person has their own demons.   I know I can’t understand all my friend is feeling because their demons are their demons and I can’t hear or see them.  I can only see the light on the outside, and try to help them see a little glimmer of that light, just enough to give them a bit of hope.  However, I would never judge a person who cannot find that hope….that flicker of light that they need to help them out of the darkness.

Many people think ill of those who commit suicide, and even those who have fought the battle and continue to fight.  I’ve heard how it’s the most selfish thing someone can do.  How they are doomed to everlasting hell.   I don’t think like that.  I know many people who contemplate suicide do so because they think they are such a horrible burden on the people they love.  They are trying so hard not to be selfish.  They do not want to cause those they love any more pain.  Yes, the pain from the suicide is something a loved one cannot get over, but to the person who is deeply depressed and sees this as the only way to save their loved ones…it is the most selfless act they feel they can perform.    Do I think someone who commits suicide is doomed for everlasting hell….no, personally I think they have already been living in it or they never would have committed suicide in the first place.

Suicide is not performed by people who are mentally well.  I will never judge a person until I have lived their lives while looking through their soul.  A mentally ill person does not see things the way a healthy person does.  My views on suicide are just my own.  Please do not judge me.  And please, at this time, do not argue with me….I’m not even sure I could handle a grown-up discussion of different views.  You see, I’m having trouble with my medication, and I’m not stable.  I need to release some of these feelings, but I’m not stable enough to debate them.  I promise, when things are better, I will open this discussion up again, if anyone wants me to, and we can discuss it then.

Oh, the Bipolar…..That is what I started to talk about isn’t it.  It isn’t all about the depression that takes me to the depths of my own hell.  There is that other side, the euphoria of mania.  It can be so seductive.  Many people who are Bipolar I, will often stop taking their medication because they feel numb.  No, they don’t miss the depression, but the mania….it’s like a drug.  Some of the best artist (of all kinds) have been Bipolar, or more as it was more commonly known, Manic Depressive.  When one decides to go off their medication, I don’t think they think about the depression that seeps the life out of them, they are thinking of the high they get from the mania.  Speaking from experience, it is so very hard to feel that high of creation when you are taking your medication.  I used to have sparks of inspiration and spend days in my studio, never leaving, barely sleeping….painting, and painting, and painting….I have never felt that surge of creativity since I started my medication nearly 20 years ago.  Do I miss it?  I could never express into words just how much I miss it!  I do not believe I have created a piece of artwork that stands up to anything I created before I was diagnosed.  So yes, I miss it.  But do I miss it enough to risk the rest….NO.

Bipolar doesn’t just include the extreme lows of depression and the euphoria of mania….it also includes uncontrollable anger, confusion, for some a loss of time, and a myriad of other symptoms…always to the extreme.  I used to notice when I got happy from something, it simply didn’t stop.  I didn’t just get happy, it kept growing and growing….oh it’s so hard to explain, but that’s how I felt about most of my emotions.  The emotion would start, like any normal person’s emotion would, but my emotion wouldn’t stop….it grew, to the point where I felt the emotion was no longer mine, I was the emotion.  I have huge gaps where I simply lost time.  I have no idea what happened during that time.   There have been out of control arguments, but I can’t remember anything about except the anger.

When I first started getting serious with Stuart I decided I had to be honest with him if we were going to have a real relationship.  It was very hard to tell him I have a mental illness, I am Bipolar.  Due to this, I have no idea how many men I have slept with.  He took it like the man he is, with grace and sympathy.  He held me while I cried and explained more about my illness.  How I was being treated…ect.   (He is a very good man.)

There is much more to my story, some I can never tell, because I simply do not remember it all.  Some I can tell…perhaps I should write a book.  *smiles*

Please forgive any typos, or grammar errors…or anything like that.  I started to proof-read this and needed to stop.  If I have offended anyone I apologize.  I hope I have brought a little bit of understanding about what it means to be Bipolar I.  Or what it means to be me.