Mindfulness Monday: “Finding Your Self”

“All the suffering, stress, and addiction comes from

not realizing you already are what you are looking for.”

Jon Kabat-Zinn

 

“Healing may not be so much about getting better,

as about letting go of everything that isn’t you –

all of the expectations, all of the beliefs –

and becoming who you are.”

Rachel Naomi Remen

 

“You wait a lifetime to met Someone

who understands you, accepts you as you are.

At the end, you find that the Someone,

all along, has been you.”

Richard Bach

 

image: © Lorraine; close up of installation “Birds Watching”, Jenny Kendler, from “Indicators: Artists on Climate Change,” Storm King Arts Centre, NY.

Wendy is fine; her recovery from surgery continues. She will soon be back to doing her Mindfulness Mondays.

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7 thoughts on “Mindfulness Monday: “Finding Your Self”

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