“Relaxation means releasing
all concern and tension and
letting the natural order of life
flow through one’s being.”

~ Donald Curtis

“Meditation is all about the
pursuit of nothingness.
It’s like the ultimate rest.
It’s better than
the best sleep you’ve ever had.
It’s a quieting of the mind.”

~ Hugh Jackman

“And sometimes
the most important thing
in a day is
the rest we take
between
two
breaths.”

~ Etty Hillesum

*photo by S. Holcombe, please do not use without permission.  (Tumacácori National Park)