Mindfulness Monday – Moments

butterfly-color

Butterfly by W. Holcombe.  all rights reserved

“In this moment, there is plenty of time.
In this moment, you are precisely as you should be.
In this moment, there is infinite possibility.”

~Victoria Moran

“The best way to capture moments is to pay attention.
This is how we cultivate mindfulness.
Mindfulness means being awake.
It means knowing what you are doing.”

~Jon Kabat-Zinn

 

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4 thoughts on “Mindfulness Monday – Moments

  1. GREAT quotes – even though realizing that there is “infinite possibility” is probably not the best idea for those of us with ADD/EFD: already struggling to figure out what to do next – with a bazillion ideas jumping into our brains by default. 🙂
    xx,
    mgh
    (Madelyn Griffith-Haynie – ADDandSoMuchMORE dot com)
    ADD Coach Training Field founder; ADD Coaching co-founder
    “It takes a village to educate a world!”

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