Mindfulness Monday – Shadow

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“Don’t chase after your thoughts

as a shadow follows it’s object.

Find joy and peace in this very moment.”

~ Thich Nhat Hanh

 

“Put your thoughts to sleep,

do not let them cast a shadow

over the moon of your heart.

Let go of thinking.

~ Rumi

 

“If with a pure mind a person speaks or acts,

happiness follows them

like a never-departing shadow'”

~ Buddha

 

** photo by W. Holcombe. My shadow.  all rights reserved.

 

 

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Mindfulness Monday – Dizzy

dizzy winter

“Looking up gives light,
although at first it makes you dizzy.”

~ Rumi

 

“I am trying so hard to live in the moment and
enjoy it while it’s happening,
because it feels like a moving freight train that I just got on,
and I’m trying not to look back and get dizzy!

~ Laura Bell Bundy

 

“To be alive is to be dizzy
and not to know exactly where to go.”

~ Ander Monson

 

*image by W. Holcombe, please do not use without permission.

 

 

Mindfulness Monday – Patience

butterfly and bee

“Adopt the pace of nature;
her secret is patience.”

~ Ralph Waldo Emerson

 

“When I run after ehat I think I want,
my days are a furnace of stress and anxiety;
if I sit in my own place of patience,
what I need flows to me,
and without pain.”

~ Rumi

 

“Do you have patience to wait until your mud settles,
and the water is clear?
Can you remain unmoving until the right action arrives by itself?

~ Lao Tzu (Toa Te Ching)

 

*photo by W. Holcombe, all rights reserved.  Please do not use without permission.

Mindfulness Monday – 31 Rumi

red-leaf

photo by S. Holcombe

“Do not worry that your life is turning upside down.
How do you know that the side you are used to
is better than the one to come?”

~Rumi

“If you only say one prayer in a day, make it
‘Thank you’.”

~Rumi

Mindfulness Monday 19

leaves-2

by w holcombe

“When I run after what I think I want,
my days are a furnace of stress and anxiety;
if I sit in my own place of patience,
what I need flows to me and without pain.”
~Rumi

“There is a voice that doesn’t use words.
Listen.”
~Rumi