Mindfulness Monday – Self Love

karas flower

“The first thing is to love yourself.
You cannot progress by self doubt and self hatred.
You can only progress by self love.”

~ Dipa Ma

 

“You can search throughout the entire universe
for someone who is more deserving
of your love and affection than you are yourself,
and that person is not to be found anywhere.
You, yourself, as much as anybody in the entire universe,
deserve your love and affection”

~Buddha

 

**another photo by my friend Kara.  All rights reserved.  Please do not use.

Mindfulness Monday – Love

hearts-black-and-white

 

What is the difference between “I like you”
and “I love you”?

Beautifully answered by Buddha:
“When you like a flower, you just pluck it.
But when you love a flower, you water it daily.”

 

“The most precious gift we can offer anyone is our attention.
When mindfulness embraces those we love,
they will bloom like flowers.”

~Thich Nhat Hanh

 

All artwork shown on Picnic with Ants created by W. Holcombe, unless otherwise specified.  All rights reserved.  Please don’t use without permission.

Mindfulness Monday – 14 Love

hearts black and white

When we are mindful
deeply in touch with the present moment,
our understanding of what is going on deepens,
and we begin to be filled with
acceptance,
joy,
peace,
and
LOVE.
~Thich Nhat Hanh

Love is the absence of judgement.
~Dalai Lama