“For me mindfulness is like building a house,
so, the next time the tsunami
that depression is comes,
I’ll have a structure to resist it.”
Ruby Wax
“Regardless of how dark and downbeat
the places you may find yourself,
there always exists the potential
for another path.”
Richard Gilpin
“You don’t have to control
your thoughts.
You just have to let them
stop controlling you.”
David Millman
Image: © Lorraine (filling in for Wendy; using the theme she had chosen)
Picnic with Ants 
Reblogged this on Lorraine's frilly freudian slip and commented:
I filled in for Wendy today using the theme she had chosen: depression.
A very apt exercise for me right now — looking for mindfulness quotes on depression
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what an amazing photo!! I LOVE IT!!
and the quotes are great.
thank you my friend.
I’m getting there. day by day.
being able to talk about it more has helped.
Thank you for your help today….with everything.
you are amazing!
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You are amazing, too. Reach out whenever.
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Depression is a Black Dog that crouches in the corner waiting to attack.
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Too true.
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Loved this one.
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Glad you enjoyed the quotes.
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